top of page
  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
Elevate Your Life, Your Relationships & Your Business.
Don't settle for less.
Master your thoughts & emotions. 

Experience
Emotional Fitness Gym

We empower executives, business owners, personal trainers and coaches to align with their highest potential.

You will gain clarity and purpose, and develop the tools you need to navigate transitions and uncertainty with resilience and confidence so you can ELEVATE your SELF, your RELATIONSHIPS, your TEAMS, your CLIENTS and your IMPACT. It all STARTS NOW with YOU! 

FINAL WHITE ICON-2.png

Key Benefits

Personalised Approach

Expert Guidance

Supportive Community

Tailored emotional fitness plans designed to meet your unique needs and goals, guiding you towards a healthier emotional state.

Receive expert advice and guidance from our team of experienced lifestyle consultants, who are dedicated to helping you achieve emotional balance and well-being.

Join a supportive community of individuals on a similar journey, fostering connections and providing encouragement for your emotional fitness goals.

Holistic Approach

Exclusive Content

Continuous Support

Our holistic approach integrates various techniques, including mindfulness practices, cognitive strategies, and emotional regulation techniques, to enhance your emotional well-being.

Gain unlimited access to our extensive content library, filled with guides, exercises and workshops. Immerse yourself in a wealth of knowledge, strategies, and insights carefully curated to fuel your growth.

Benefit from ongoing support and resources to maintain your emotional fitness journey, ensuring long-term success and well-being.

What We Do

Tailored Coach & Mentor Programs

Workshops & Bootcamps

Emotional Fitness Gym App

Retreats & Events

IMG_3940.HEIC

Emotional Fitness Gym

Business Workshop

Watch this FREE workshop today and…

Discover Jay Shetty's “framework”

he used to launch a globally successful

life coaching business

Enter Your Usual Details Below To Unlock The Workshop

Button
tdpiczoom.jpg

Emotional Fitness Gym Bootcamp

is the founder of Authentic Empowerment, where a unique blend of coaching, counselling, Rapid Transformational Therapy, Clinical Hypnotherapy, and Reiki Mastery is employed to facilitate profound change across all areas of life. In this practice, I guide you to align with your highest potential, set meaningful goals, and take action to create transformative results. My approach empowers you to feel mindful, lighter, and liberated while maintaining a sense of control.

Button
Convention_edited_edited.jpg

Emotional Fitness Gym Bootcamp

Watch this FREE workshop today and…

Discover Jay Shetty's “framework”

he used to launch a globally successful

life coaching business

Enter Your Usual Details Below To Unlock The Workshop

Button

Client Testimonials

Happy Clients, Happy Lives

Our clients love the transformative experience at Emotional Fitness Gym. Here's what they have to say about Brent and their journey with us.

Laura LB

Brent is the best! He helped to completely remove procrastination from my life. I would highly recommend him as a coach.

Vicki Blewitt

Brent not only felt, heard and found strengths in me I didn't even acknowledge myself, he gave me insights to who I am, who I could be & who I am now.

Donna Lumnitzer

Thank you for the way you have been coaching me and helping me transform my life. A phenomenal coach!!

Empower yourself to take your life and business to the next level.
bottom of page